Category Archives: Uncategorized

2 weeks post surgery I had a follow up visit with the surgeon. I wanted to know when I would be able to run again. He wants me to wait 4 weeks. He suggested I could go for brisk walks … Continue reading →

It has been a long time since I wrote about running. Last spring things were going well, but over the summer I had some minor problems again including mild Achilles tendinitis. It never seemed to get worse so I simply … Continue reading →

I’ve been using my halfbike 2 more again to try to help with my running issues (nothing major, but things like Achilles tendinitis typically means less running) but I’ve been looking forward to the Halfbike 3 coming out because of … Continue reading →

Almost 9 months since my last update on what was happening in my running world (at the time, nothing at all), I’m back. I’m planning to fill the gaps to record what has happened in that time, but here’s a … Continue reading →

This past weekend was the Ruth’s Chris Newport Half Marathon, and for the first time since I started running with RVRR I didn’t even make it as a supporter due to other commitments. The problem with this race has always been … Continue reading →

As always my intention is to keep this blog up to date with my progress, but time slips away and life gets busy. The other simple fact is that there has been no progress. In my last post I mentioned … Continue reading →

I’ve not posted for a while because progress was slow or non-existent. However, now that my hamstring issue seems to be almost resolved I thought it was time to return to this blog. Runs over the past several weeks have … Continue reading →

If you’ve thought about running a half marathon, or perhaps have worked up to running at least 8 or 9 miles and haven’t thought about it yet, there’s still time to register for the Newport Liberty Half Marathon taking place on … Continue reading →